Work With ME

Are you looking to get started in the gym, or ready to take your training results to the next level?

We offer personalised coaching and training programs which are guaranteed to get you long term results. If you are sick of spinning your wheels and not making the progress you want, you’ve come to the right place!

Learn the proper lifting techniques to maximise progress and stay injury free, whilst also receiving nutritional guidance and lifestyle coaching to ensure your life outside the gym compliments your training.

so whether you are looking to ‘get back into the gym’ for the last time, get strong, get big, or just get better, we have something for you!

1 on 1 and online coaching

Work with me directly and get moving toward your goals! CHECK OUT THE MULTIPLE COACHING OPTIONS AVAILABLE AND FIND WHAT WORKS FOR YOU.

COACHING

TRAINING PROGRAMS

LOOKING FOR THE STRUCTURE AND GUIDANCE OF A COACH WITHOUT THE PRICE TAG? OR JUST WANT TO SMASH YOUR TRAINING SOLO? CHECK OUT THESE SUBSCRIPTION TRAINING PROGRAMS AND LEVEL UP YOUR RESULTS.

THE PROGRAMS

resources

Take your training to the next level with these FREE resources!

Knowledge is power when it comes to training – here you will find articles related to all things training, lifestyle and nutrition to help you on your fitness journey.

RESOURCES

ARTICLES

What People Are Saying

“Jayden is an excellent and knowledgeable trainer. He is encouraging, committed and patient. Since working with Jayden, I have been able to shift my mindset and commitment to longer term goals and maintain a healthier lifestyle. He provides valuable tips and tools which have helped me build my confidence in the gym and achieve my strength goals without injury. He listens and sets your program based on what you want to achieve and do. I am grateful for the knowledge gained and continuous progress I’ve achieved and I wouldn’t have done it without Jayden’s help.”

— rizz punzalan

“As a remote area nurse in the Northern Territory, access to quality training programs are limited. I found Jayden's online program 6 months ago and have been following it ever since. His program has high variety, keeping it interesting all the time. After going to the gym for several years I found that i had plateaued and was getting frustrated with my lack of results. However with Jayden regularly touching base with me online and tailoring my program to suit my needs and current training barriers, it has reinvigorated my training and im beginning to see significant results.”

— clare barndon

“I came to Jayden in January 2021 trying to kickstart my new year new body journey like every other revolutioner. I was going to the gym with no consistency and wasn’t seeing any results because I would make up workouts on the go with no planning. I now consistently train 3-4 structured sessions a week and have the confidence to train solo after working through any new exercises with Jayden. Jayden pushes you to unlock the potential you didn’t realise you had, to maximise gains and minimise what you leave on the table!”

— ben Fourneau

“I started working with Jayden after spending a few months in the gym but not really making any progress, as I wasn’t confident using the free weights and would just stick to light exercises and didn’t really push myself through fear of doing things wrong. Once I started working with Jayden he showed me how to perform exercises properly and I now have the confidence to perform all the big scary exercises I never would have tried out otherwise. He provides me with a program so I know everything I have to do in the gym before I enter which has helped build my confidence and keep me consistent.”

— tayla stevens

“When I first started at the gym I was always intimidated by the machines and weights, so found myself sticking to the treadmill. Once I started working with Jayden I began to feel confident in knowing what to do and how to do it. You get a tailored program that is easy to follow, he shows you how to correctly use all the machines and makes sure you perform the exercises safely. Working with him is definitely the best thing I could have done to build my confidence as well as my strength.”

— abbie lee

“Jayden is a motivated trainer with a strong knowledge base. Before training with Jayden I was failing to make significant process and stay consistent. Jayden’s focus on the fundamentals has helped me to achieve my strength goals and stay consistent with my training for over a year now.”